Question

why does a person develop cramps after a vigorous exercise. please give short answer ​

Answer 1

Answer:

Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps.

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Answer 2

Answer:

muscle cramps occurs when there is anaerobic respiration taking place in our muscles.During anaerobic respiration,glucose gets converted into lactic acid which leads to lack of oxygen,hence after vigorous exercises muscle cramps takes place