Question

why does a person develop cramps after a vigorous exercise. please give short answer ​

Answer 1

Explanation:

Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps.

Answer 2

☞ ᴀ ᴄʀᴀᴍᴘ ᴏᴄᴄᴜʀs ᴡʜᴇɴ ᴍᴜsᴄʟᴇ ᴄᴇʟʟs ʀᴇsᴘɪʀᴇ ᴜɴᴀᴇʀᴏʙɪᴄᴀʟʟʏ . ᴛʜᴇ ᴘᴀʀᴛɪᴀʟ ʙʀᴇᴀᴋᴅᴏᴡɴ ᴏғ ɢʟᴜᴄᴏsᴇ ᴘʀᴏᴅᴜᴄᴇs ʟᴀᴄᴛɪᴄ ᴀᴄɪᴅ . ᴛʜᴇ ᴀᴄᴄᴜᴍᴜʟᴀᴛɪᴏɴ ᴏғ ʟᴀᴄᴛɪᴄ ᴀᴄɪᴅ ᴄᴀᴜsᴇs ᴍᴜsᴄʟᴇ ᴄʀᴀᴍᴘs.

...✌✌