Why does a plant-based diet require fewer resources to produce?
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A plant-based diet requires less water to produce the food as it suppress all animal-based products. In addition to consuming a lot of water to produce meat, livestock farming also pollutes water sources because the waste produced by the livestock ends up in waterways.
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Protein requirements can be tough to meet without consuming meats, poultry, and seafood.
Iron, calcium and B12 nutrient levels may be difficult to maintain and these deficiencies are common in individuals adhering to a plant-based diet.
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