Why does a teenager need more energy than a child??
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Child did not go for playing so they does not loose their energy but teenager works very harder... So they need more nutreints or energy
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In teenage , teenagers deal with a lot of things. They have mood swings , they get addicted to TV and then they try to copy the actors taking energy drinks which might not suit everyone, at this age , teenagers have many hormonal changes as well so they too need a good balanced diet .. If they'll not take proper amount of nutrients then it will not make them energetic. They'll feel lethargic..... They need proper energy to perform various activities and work.
dikshaverma4you:
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