Why does an athlete who runs a 100m race take glucose after he has run the race?
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Athletes need extra energy as compared to us because while they run, their energy is being used. Energy level increases by eating lots of carbohydrates , and glucose is a common and effective source of carbohydrate. So, they drink glucose drinks to help them regain the energy that was lost in running.
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Answer:
Athletes need extra energy as compared to us because while they run, their energy is being used. Energy level increases by eating lots of carbohydrates , and glucose is a common and effective source of carbohydrate. So, they drink glucose drinks to help them regain the energy that was lost in running.
Explanation:
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