English, asked by rawatishita35, 2 months ago

why does Anne want to keep a diary​

Answers

Answered by yatharthgupta285
2

Answer:

Keeping a diary has the ability to reduce our anxieties and settle our nerves in potentially stressful situations. To keep a diary of your thoughts and emotions surrounding situations you feel uncomfortable with, enables you to develop a sense of control and therefore reduce your anxiety.

Similar questions