Why does art help to clam ourselves??
Answers
Answered by
1
Answer:
because it helps us to calm our nervous system
Explanation
A calm mind is better able to process difficult emotions and experiences. Mental health professionals have found that art therapy is helpful for resolving deep inner conflicts through meaningful moments of calm.
Answered by
0
Answer:
because it is relaxsing
Explanation:
art helps you to calm and relax your mind
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