why does mother insist on drinking at least two glasses of milk every day?
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Milk is considered to be an immunity-boosting food due to certain nutrients like zinc and vitamin D. It is also good for your heart, having a glass of milk can improve good cholesterol level in the blood. Also, it is rich in good fats that have a certain significance in boosting the overall metabolism of the body.
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Answer: Milk is considered to be an immunity-boosting food due to certain nutrients like zinc and vitamin D. It is also good for your heart, having a glass of milk can improve good cholesterol level in the blood.
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