why does our body need carbohydrates proteins and fats?
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The body uses three main nutrients to function— carbohydrate, protein, and fat. ... Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins.
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Carbohydrates and fats provide energy to our body.
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