Why does our body need nutritious food?
Answers
Answered by
22
Answer:
our body needs nutritious food because nutrition is required by our body without nutrition our body will not get any energy to perform any task
Answered by
13
Answer:
Our body needs nutritious food because we need energy, strength, barrier against diseases, etc.
Explanation:
You get all these from different types of nutrients present in different types of food.
each nutrient helps our body in some or the other way.
Fiber: Legumes (dried beans and peas), whole
Calcium: Nonfat and low-fat dairy, dairy substit
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