Question

· Why does our body need proteins? Name three sources of protein​

Answer 1

Answer:

Our body needs proteins because proteins are responsible for the growth and development of the body. Three sources of protein are eggs, milk and. meat.

Answer 2

Answer:

Explanation:

Proteins

Proteins are the main source of energy and strength in our body. Lack of protein makes a person weak and fatigue. Protein is a very complex substance that breaks up to form amino acids, that provide strength and release energy.

The main sources of protein are basically poultry animals like hens, goats, ducks, eggs (the albumen or white portion only is rich in protein).

Some vegetables like soybeans and pulses are high in protein.

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