why does vitamin A accumulate in body but vitamin C does not?
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Since your body does not store vitamin Cor produce it on its own, it is important to consume foods that are rich in vitamin Cdaily (1). However, supplementing with high amounts of vitamin C can lead to adverse effects, such as digestive distress and kidney stones.
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HERE IS YOUR ANSWER
Since your body does not store vitamin Cor produce it on its own, it is important to consume foods that are rich in vitamin Cdaily (1). However, supplementing with high amounts of vitamin C can lead to adverse effects, such as digestive distress and kidney stones.
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