Why drinking water is not recommended after taking meal??
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bcz due to this it effect on our metabolic activities.and our food cant be digest properly
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After food goes inside the stomach HCl is secreted from stomach wall which helps in digestion and maintains acidic pH .
But when we take water directly after food or even in between , water dilutes HCl and this leads to indigestion as enzymes could not work properly to break the biomolecules.
But when we take water directly after food or even in between , water dilutes HCl and this leads to indigestion as enzymes could not work properly to break the biomolecules.
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