why eating cocoa beans makes us brainy?
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cocoa in its natural taste is bitter due to its high concentration of polyphenols (antioxidant plant that are healthy for you)
it helps in reducing blood pressure , reducing blood thickness, increasing HDL and improving insulin resistance
it also contains minerals like magnesium,calcium,pottassium,iron, copper and zinc
Magnesium is good for increasing memory
calcium for nerve cell conduction
pottassium helps to increase thinking ability and concentration
Iron in the bloods hemoglobin to bring oxygen to the brain
copper and zinc for brain development
it helps in reducing blood pressure , reducing blood thickness, increasing HDL and improving insulin resistance
it also contains minerals like magnesium,calcium,pottassium,iron, copper and zinc
Magnesium is good for increasing memory
calcium for nerve cell conduction
pottassium helps to increase thinking ability and concentration
Iron in the bloods hemoglobin to bring oxygen to the brain
copper and zinc for brain development
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