why eating only oil and sugary food not good for health
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When we eat them along with foods like grains, fruits, vegetables, milk and meat products they are part of a healthy diet . Eating too many fats, oils or sweets can be a problem when we eat them instead of foods and nutrients we get in the other food groups.
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Answer:
sugary food can bring diabetes and oil ca increase tri gleceride and coalestrol
Explanation:
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