Question

Why engaging in sports during this ‘New Normal"" important?

Answer 1

Explanation:

Physical activity and exercise can be effective treatment strategies for symptoms of both depression and anxiety. Each day is a new opportunity to engage in physical activity and exercise that can bring short and long-term benefits for mood, sleep, and physical health.

Answer 2

Answer:

Physical activity and exercise can be effective treatment strategies for symptoms of both depression and anxiety. Each day is a new opportunity to engage in physical activity and exercise that can bring short and long-term benefits for mood, sleep, and physical health.

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Explanation:

Physical activity and exercise can be effective treatment strategies for symptoms of both depression and anxiety. Each day is a new opportunity to engage in physical activity and exercise that can bring short and long-term benefits for mood, sleep, and physical health.