Question

why excess of fats is harmful to health

Answer 1

Excess fat in your diet increases your caloric intake and introduces detrimental elements into your bloodstream that threaten your health and longevity. Eating too much solid fat, which provides no essential nutrition other than calories, can also indicate deficiencies in vitamins, minerals and beneficial dietary fiber. Over time, consuming more than 20 to 35 percent of calories from fat can cause weight gain, obesity and chronic diseases that cannot be cured. The effects of uncontrolled fat intake on your organs include potentially fatal complications.

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Answer 2

HELLO DEAR,
HEY THERE...
YOUR ANSWER..
THE EXCESS OF FATS IS VERY HARMFUL TO HEALTH....
AS IT CAUSES DIBETIES, OBESITY, N MUCH MORE DISEASES THAT WE HAVE TO CONTROL IT..
PLEASE IF YOU HAVE FATS LIKE BELLY FAT SO CONTROL IT, OTHERWISE IT WILL VERY HARMFULL LATER..
HOPE MY INTRODUCTION HELPS YOU...
:)