Question

why fats are important for human body for grade 4​

Answer 1

Answer:

Explanation:

Dietary fat (fat in foods and drinks), is important for many body processes. For example, it helps move some vitamins around the body and helps with making hormones. There are four types of dietary fat – each one can have a different effect on our blood cholesterol levels.

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Answer 2

Fat helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital nutrients.

Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.

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