why Firni is a good or healthy food
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Phirni: A Delicious and Nutritional Dessert ... At home, we celebrate success by preparing a special cuisine. ... It is a healthy, milk based dish. ... This is the time to add sugar and crushed cardamoms and mix well till the point ...
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Answer:
Firni is good for health because of high calcium contents and vitamin A
Explanation:
Firni is a southern asian dish made from milk and basmati rice.
• Milk is the one of the richest source of calcium and has numerous health benefits. It strengthens our bones.
• Basmati rice has the required carbohydrates for body.
• we usually add almonds and some nuts to our firni making extra nutritious.
Thus It is a complete meal and is healthy too.
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