why food is essential for our body
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Answered by
10
hay hai
The body needs a variety of thefollowing 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive. Protein - isneeded to build, maintain and repair muscle, blood, skin and bones and other tissues and organs in the body.
hay I hope it's help you
The body needs a variety of thefollowing 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive. Protein - isneeded to build, maintain and repair muscle, blood, skin and bones and other tissues and organs in the body.
hay I hope it's help you
Answered by
26
Answer:
A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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