why food must have limited amount of salts?
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Answer:
Excess sodium increases blood pressure because it holds excess fluid in the body, and that creates an added burden on the heart. Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease.
Explanation:
To much salt can kill you.
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IF MORE AMOUNT OF SALT IS IN FOOD WE CAN'T EAT IT BECAUSE THE TASTE WILL BE SALTY AND WE CAN'T EAT IT
SO FOOD MUST HAVE LIMITED AMOUNT OF SALT
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