Question

Why food must have limited amount of salts?



Help please!!!!!!!!

Answer 1

because if it contains more salt our tongue will taste more causing thereby inflammatory


Hope it helps!

Answer 2

Having less sodium in your dietmay help you lower or avoid high blood pressure. People with high blood pressure are more likely to develop heart disease or have astroke. Most people eat too much sodium, often without knowing it. The average American eats about 3,400 mg of sodium a day.