why happiness is an important factor for being health
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Protecting your health: Happiness lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain a normal body weight through regular exercise and reduces stress.
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For most people, happiness is a sense of purpose and well-being. Protecting your health: Happiness lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain normal body weight through regular exercise, and reduces stress.
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