Question

Why have foods been divided into four groups?​

Answer 1

The answer is because to make it easier for us to select a balanced diet

Answer 2

Explanation:

Because to make it easier for us to select a balanced diet.To make it easier for us to select a balanced diet.

There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.

A balanced diet includes a variety of foods from each of the five food groups, and offers a range of different tastes and textures. It is important to choose most of the foods we eat each day from these food groups.