why health and hygiene is important for adolescents
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health and hygiene is important becouse adolescents mean we are growing so we have to be hygiene and health mean to eat proper food and do exercise so that we maintain our body and grow height
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Especially during adolescence, for both boys and girls, a lot of physical changes happen and in order to cope up with it physiologically and psychologically, personal hygiene is a must. By maintaining personal hygiene, the adolescents will be able to raise self-esteem and confidence within themselves.
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