why health is wealth write a essay about 100 words.
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Count the number of blessings in your life
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It is a very famous proverb that ‘Health is Wealth’ which means that health is the real money and prosperity. A person who has a healthy body and mind can achieve everything.
Health refers to the overall well beingness that is physically, mentally, socially and emotionally. It is also said that ‘A healthy body resides god’ which means that ‘God stays in a healthy mind and soul’.
It is very important that everyone must maintain health and to get free of body disorders and feel good all the time and it depends on many several things. A healthy body and mind can be made by eating clean and green food, doing exercises daily, eating dietary food, maintaining a proper time table, ex- sleeping by 9-10 pm and waking up by 6am.
Also, 8 hours of sleep is very important for our body to grow. A healthy body eliminates every negativity and keeps us away from all diseases. It keeps us happy and positive.
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