Question

“Why healthy living makes you happier”. Write an essay in about 150 words using the clues given below:

Mental health and physical health, avoid harmful habits

Avoid junk foods and maintain proper food habits.​

Answer 1

Answer:

you have often heard health is wealth to be healthy in your life is very important part of your life our health can face some serious obstacles if we eat and healthy food

Explanation:

before buying any food we need to ensure their good quality we need to avoid fast food because these are junk and serious for health problem health is define a very complete mental and physical well being to be healthy is very important things in our it may also define as the ability to face physical mental and social challenges healthy person can enjoy all the

pleasures of life and work for long hours without getting tired to maintain a good health we need to eat healthy food which is filled with sufficient vitamins , minerals, proteins, carbohydrates.

we needs to clean our surrounding cleaning our surrounding is the best best thing we can't suffer from any disease

TO AVOID HARMFUL HABIT'S

A healthy mind is crucial to your overall wellbeing. Unknowingly, you may have habits that you do on a daily basis that may be affecting your mental health.

drinking is the very bad habit that need to avoid .

For instance, spending too much time on your cell phone, not spending enough time outside and always trying to please everyone, can all have negative effects on your mental wellbeing.

Knowing how to deal with your feelings and enjoy life even when things seem difficult is key. If you want to start feeling better about yourself, boost your self-confidence and live the best possible life, the first step is improving your mental health. You can do this by removing bad habits.

hope this is very helpful to you make me brainliest please make me thank you