why heart , brain and courage is important
Answers
Answer:
You need to be smart about the way you approach the situation when you’re rebuilding trust. I wouldn’t recommend opening the conversation by saying “I don’t trust you.” Before engaging in a conversation, you should think through the reasons why you don’t trust someone. Ask yourself a series of “why” questions to narrow down the cause of low trust to specific behaviors. When you do have the conversation, use “I” language to take ownership of your own feelings and to lower defensiveness with the other person. Keep the conversation focused on the specific behaviors that are causing low trust rather than attacking the character of the other person. Going into a conversation to discuss trust issues without beingprepared is a recipe for disaster.
FOR BRAIN
Explanation: FOR HEART
Trust is built when you demonstrate care and concern for others. If you don’t care for the quality of your relationship with someone, it will be tough to build or rebuild trust with that person. I’m not saying it’s a requirement to have a deep, personal relationship with someone in order to have a high level of trust, but you do need to recognize and appreciate the value of the relationship, both to you and the other person. As part of your preparation to address an issue of low trust, make a list of qualities you appreciate in the other person and reasons you value your relationship. When dealing with trust issues, it’s easy to only focus on the negative aspects of the relationship and disregard all the positive things that may exist.