Question

why hot water shower give relax and energy

Answer 1

hot water shower give relax and energy because sometime due to heavy exercise lactic acid is produce in our bone and due to hot water we get relax from it.

Answer 2

Hey mate, here is your answer
Hot water shower helps in the expansion of those muscles which are responsible for proper blood flow and also relieves from any muscle pain.

Hope it helps u dear ☺️☺️