Question

why humans should drink water or eat

Answer 1

Answer:

To live. without food or water we will die. Food is needed by our body to provide energy for the metabolic activities to take place.our body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because our body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.