Why i feel so depressed mostly ?
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Explanation:
Lots of refined sugar and refined carbohydrates (meaning white bread, pasta, rice and most processed foods,) is also linked with depression because these foods not only supply very little in the way of nutrients but they also use up the mood enhancing B vitamins; turning each teaspoon of sugar into energy needs B ...
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26
Explanation:
Many people think that the main cause of depression is failure....
But if u ask me.......... its main reason is lack of support or some negative vibes around you...
Your family should always stand with u in ur success and failure.......
And also.....if u r feeling depressed.....spend time with ur friends...........cuz. they will make u laugh at any cost.....
hope it helps....
mark it as brainliest.....✌
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