Why ice is applied to the injured tissue
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ICE is applied to the injured tissue because to prevent swelling and is colourless of skin .Icing injuries can be used for sprains, strains, overuse injuries, muscle contusions, and bruises. we also use ice on the injury because of to relieve the pain.
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Icing an injury typically takes place immediately after the injury occurs. Using a cold compress or ice pack on a strained muscle can decrease inflammation and numb pain in the area. Icing is effective at reducing pain and swelling because the cold constricts blood vessels and decreases circulation to the area.
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