Question

why inhaling and exhaling is important??
wrong answer will be reported ​

Answer 1

Answer:

Every system in the body relies on oxygen. From cognition to digestion, effective breathing can not only provide you with a greater sense of mental clarity, it can also help you sleep better, digest food more efficiently, improve your body's immune response, and reduce stress levels.

Explanation:

Hey bruh,

How are you?

Answer 2

Answer:

Every system in the body relies oxygen. From cognition to digestion, effective breathing cannot only provide you with a great sense of mental clarity, it will help you to sleep better, to digest food. Improve your immune system.

Hope it helps.

✍️Santa19