why iodine is adviced in salt..
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iodine is a liquid in the form of salt that is adviced in salt..
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Iodine Is an Important Mineral
In many countries, it's also combined with table salt to help prevent iodine deficiency. Your thyroid gland uses iodine to produce thyroid hormones, which aid in tissue repair, regulate metabolism and promote proper growth and development ( 1 , 2 ).
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