Question

Why is a bowl of sprouts is more nutritious than a cooked dal. Explain

Answer 1

Answer: The cooked dal looses its vitamins while getting cooked

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Answer 2

A bowl of sprouts is more nutritious than a cooked dal this is because cooked dal loses its nutrients  in the cooking process

Explanation:

• Cooking breaks down the "thick cell walls" of many veggies/lentils releasing the "nutrients" stored in them.
• When we cook dal most of the nutrients are lost in the cooking process, especially when dal is made in a gravy or curry form
• Sprouts are not in cooked forms. Sprouting tends to enhance the nutritional value of the legumes or beans.

To know more

what is importance of cereals and pulses in our food? - Brainly.in

https://brainly.in/question/4969325