why is a protein rich diet good for children
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Every cell in the body is made ofprotein, which makes this major nutrient essential for healthy growth and development. Protein is in animal products, such as dairy, eggs, seafood, and meats. ... Boost your kids' nutrition with these protein-rich food ideas.
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Protein is needed by small children as they are growing and protein helps in growth and repairing muscles...
That's why a protein rich diet is good for children....
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