why is advised to use iodised salt in our diet
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since people in India used to have a high genetic iodine deficiency, the govt. launched a scheme of providing iodized salt to all financial sectors. This salt helped Indians achieve their blood iodine levels. Thus, we should use iodized salt in our diets
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It is advised to use iodised salt because thyroid gland needs iodine to produce thyroxin hormone . Thyroxin hormone controls all the metabolic activities of our body like metabolism of carbohydrates , fats and protein . Due to the deficiency of thyroxin a disease called goitre is caused .
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