Why is aerobic respiration better than anaerobic respiration?
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Anaerobic respiration
It can cause muscle crumps as we don't get enough oxygen to satisfy cell respiration or inter cellular respiration.
This also leads to generation of lactic acid and more carbon dioxide due to inefficient oxygen supply.
Aerobic respiration
In this type,cells get enough oxygen and energy is released in a smooth process.
So, to protect from anaerobic effects to our body, we should use more oxygen for our body.
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