Question

Why is anger not good for us​

Answer 1

Explanation:

Health problems with anger

The constant flood of stress chemicals and associated metabolic changes that go with ongoing unmanaged anger can eventually cause harm to many different systems of the body. Some of the short and long-term health problems that have been linked to unmanaged anger include: headache

Answer 2

Answer:

The long-term physical effects of uncontrolled anger include increased anxiety, high blood pressure and headache. Anger can be a positive and useful emotion, if it is expressed appropriately. Long-term strategies for anger management include regular exercise, learning relaxation techniques and counselling.

Explanation:

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