Question

why is breathing helpful to us​

Answer 1

Answer:

When we take deep breaths, the upward and downward movement of the diaphragm helps remove the toxins from the body promoting better blood flow. Deep breathing brings fresh oxygen and exhales out toxins and carbon dioxide.

Answer 2

When we take deep breaths, the upward and downward movement of the diaphragm helps remove the toxins from the body promoting better blood flow. Deep breathing brings fresh oxygen and exhales out toxins and carbon dioxide.