Question

why is breathing important​

Answer 1

Answer:

Every system in the body relies on oxygen. From cognition to digestion, effective breathing can not only provide you with a greater sense of mental clarity, it can also help you sleep better, digest food more efficiently, improve your body's immune response, and reduce stress levels

hope this may help you

Answer 2

Explanation:

Breathing is a process of enhaling and exhaling air .

without this we will die because we require oxygen for perform ing several activities like oxidation of food and etc