Question

why is carbohydrate important for us

Answer 1

Carbohydrates are all about energy and are found in foods like fruits, vegetables, breads, pasta, and dairy products. Your body uses these foods to make glucose, which is your body's main energy source. Glucose is a type of sugar that can be used right away for energy or stored away to be used later.

Answer 2

Carbohydrate gives energy to our body...
And they are found in fruits, vegetables etc,.

Our body uses these foods to make glucose, which is your body's main energy source!.

Glucose is a type of sugar that can be used right away for energy or stored away to be used later...

And also glucose is starch carbohydrate!..

Hope this helps you out!!