Question

why is carbohydrates?​

Answer 1

Answer:

Carbohydrates serve several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain's high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.

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Answer 2

carbohydrates are the prime source of energy . food rich in carbohydrates are also called energy giving foods. there are two types of carbohydrates simple and complex.