Question

Why is consumption of roughage important?

Answer 1

Answer:

It helps improve digestion and promotes gut health.

It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

Explanation:

Answer 2

Answer:

roughage is important because it promotes smooth movement of stool throughout the large intestine helping relieve constipation (hard stool and slow movement of stool).it also promotes intestine health because good bacteria feed on fiber and thus keeping the digestive system healthy

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