Science, asked by bhavyasodhani895, 9 months ago

Why Is Curd A Nutritious Food? How Does It Aids In Digestion?

Answers

Answered by vkstar77

Explanation:

Because curd has more calcium than milk which is more nutritious value . curd is help to control our blood pressure . If you want to take more nutrition so try yogurt. It contains acid which is react with HCL ( hydrochloric acid) which present in our stomach and give more help in digestion ..

Answered by ParkYojun

Answer:

The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create.

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