why is dates so important for arabs
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Dates boast many vital nutrients, plus they are fat-free, cholesterol-free, and sodium-free. They contain vitamin A and numerous B-complex vitamins necessary for building healthy body tissue and muscle. Dates also contain many minerals, including magnesium, iron, phosphorous, copper, calcium and potassium
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Dates are so important for Arabs BECAUSE.. Dates boast many vital nutrients, plus they are fat-free, cholesterol-free, and sodium-free. They contain vitamin A and numerous B-complex vitaminsnecessary for building healthy body tissue and muscle. Dates also contain many minerals, including magnesium, iron, phosphorous, copper, calcium and potassium.
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