Science, asked by himanshuagrawal93, 11 months ago

why is excercise essential for good health

Answers

Answered by shristi1644
3
because increase metabolism and get oxygen. Our brains start to work more better and can reduce extra fat
Answered by nancysingla
4
because exercise prevent diseases and help us to remain fit and healthy...
navyamathurk: coz... it also helps in decreasing stress
navyamathurk: hlo..**
navyamathurk: good eve.
navyamathurk: kkrh
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