Question

Why is food necessary for us?​

Answer 1

Hello.......✌

Food gives us energy and nutrients, which help our growth and development. The body needs a lot of 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from out food to properly stay healthy. Protein is used for building, maintaining and fixing our muscles, blood, skin and bones.

hope it help u.....

Answer 2

Answer:

It gives us the energy and nutrients to grow and develop, be healthy and active, to move, work, play, think and learn. The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive

I hope this will help u.

plz mark as brainliest