Why is glucose given to sportsperson
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Sportsmen need to be active and maintain high levels of energy, Glucose is quick and efficient energy dosage to the sportsman to help them perform well.
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Glucose is the prime carbohydrate source. All other forms of carbohydrates like sucrose, fructose, maltose, lactose etc. are eventually converted to glucose. Therefore giving just glucose not only gives sportspeople instant energy but also, quite effectively, prevents the waste of energy in digestion.
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