why is good health essential for better life?
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hey!! here is ur answer
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For this reason, to achieve overall good healthand success in life, it's important to care for your mental health through habits like regular social engagement, getting adequate sleep and stress management. ... But for managing stress, exercise and eating right are two key component.
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For this reason, to achieve overall good healthand success in life, it's important to care for your mental health through habits like regular social engagement, getting adequate sleep and stress management. ... But for managing stress, exercise and eating right are two key component.
_______________
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Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. overall ,this will be essential for better life.
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